Melatrol has combined quality natural ingredients to combat your insomnia on a long term basis: compounds such as melatonin and gamma amino butyric acid are commonly found in healthy people, however many individuals do not produce enough of these compounds, and as a result experience trouble falling asleep and sleeping through the night.

Melatrol contains a unique blend of natural ingredients that have all been shown to promote relaxation and sleep. Valerian has been used for centuries for exactly this purpose; however the mechanism by which they worked were not known. Valerian contains a compound that stimulates sleep processes in the brain. Melatonin does the same as valerian, however melatonin is actually a compound that all healthy human beings produce in order to fall asleep. Melatonin regulates your perception of “night” and “day”, allowing you to fall asleep when night falls.

Many people do not produce adequate levels of melatonin, and many have a melatonin production imbalance due to our modern hectic lifestyles. Irregular sleep patterns and long working hours can easily deregulate natural melatonin production.

Supplementing your body’s natural melatonin will actually have a reinforcing effect: as your body readjusts to a regular sleeping pattern it will take over and start producing its own melatonin again. The ability to relax at night is crucial for a good night’s sleep; after all, even if you fall asleep but are unable to relax, you do not wake up rested. Instead you wake up tired and even more stressed than the day before.